Let’s Get Intentional in 2010!
So you’ve made your New Year resolutions and it’s two weeks into January, how are you doing so far? Every year I do what most people do and decide I’m going to get in shape or lose that last 10...
View ArticleHow I made my 2010 Intention ‘Sticky’
It’s been 42 days since I made an intention of practicing yoga or meditation one day at a time. I’ve discovered many benefits of this practice yet self-love was not something I expected. When I put my...
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